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sarah grogan 

yoga
instructor

After 8 years in the City as a stock broker, Sarah left it all to follow her heart and pursue a life of Yoga. With a Bsc.Economics and Finance, life in the markets seemed like a natural career path for Sarah, but along her journey she realised she was far more passionate about getting people to invest in themselves rather than in stocks!

It was the stresses of city life that initially lead Sarah to find yoga. Very soon after she found the power of the practice to be the only thing to balance the ‘Yang’ of city life. It didn’t take long for her to realise that life as a stockbroker was not on the right journey for her.

Since deciding to pursue her passion as a yoga teacher, she hasn't looked back! Sarah's teaching spans both ends of the spectrum, from meditation to getting people into handstands. Ultimately, her goal is to inspire students like she has been inspired. Sarah’s classes are playful, encouraging students to go outside of their comfort zone both physically and mentally. Experiencing her students grow and develop through the practice is her passion.

With 550hours of training under her belt, Sarah can be found teaching classes and workshops in both London and abroad, and as of late, retreats in exotic corners of the world! You can check out her awesome Peak Pose Sequences and Tutorials on IGTV where she helps you get into the tough stuff!